Episode 20: Kelly Erving

Amy talks with Kelly Erving, personal trainer and healthcare professional, while social distancing from their respective homes with the help of Ming Chen from A Shared Universe PodcaStudio. Hear Kelly discuss covid-19 from a hospital employee’s perspective, as well as exercises we can do to help stave off the inevitable weight gain we’re all going to pack on while we’re sheltering in place in front of the TV trying to ration our last bag of Doritos.

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